Fitness Programs

Multiple Services to Fit Your Needs
What program is going to be right for you?
See what  Body Tailors Personal Training has to offer
Group Fitness Sessions
Personal Training
FitRanX System
Let’s Do This
With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change
Group Fitness Sessions
Personal Training
FitRanX System
Group Fitness

Sessions

Group Fitness is a great way for you to hang out with your friends and get a high energy, high intensity, full body circuit training workout. You’ll get upper body, lower body, core work… and a little cardio sprinkled in as a bonus!.

These are specially designed 30 minute workouts which involves a brief, yet powerful storm of exercises that cause a certain level of disturbance in both the muscles and the cardiovascular system. The results are both fat loss and muscle gain.

If you’re ready to get into the best shape of your life while having fun and advancing through the FitRanX Levels. You have come to the right place.

With our ever changing workouts, you will constantly be challenged and Get Fit Fast.

Personal Training
Personal Training
If you’re ready to get into the best shape of your life while having fun and advancing through the FitRanX Levels. You have come to the right place.

With our ever changing workouts, you will constantly be challenged and Get Fit Fast.

FitRanX
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

4 WEEK HOME FAT LOSS PROGRAM

Not ready to take advantage of our 7 Day FREE Fitness Pass…that’s OK, try out our at home program first!